It's not just an ankle stretcher strengthener, but a plantar fasciitis stretcher and a foot balance trainer. Regular training with this balance board strengthens not only your feet, but your entire body. Faster reactions prevent injury, the body can be more agile and efficient when moving. It also helps to reduce tension and accelerates recovery from foot pain conditions such as Plantar Fasciitis.
Benefits of using the ankles foot balance board include:
for Sprained Ankle, Stability Exercises, Physical Therapy, Plantar Fasciitis Relief, Posture Correction, Balance Training
Enhance body awareness
Improve foot and ankle alignment
Relief plantar fasciitis and Achilles Tendonitis
Train better foot and ankle movement for gait
Strengthen hip support to lift the body UP off the feet
Reduce the risk of ankle sprains, strains, and other injuries
Develop good muscle and joint mechanics for movement of the foot and ankle
Material: wood
Color:wood color+black
Size:29.5*11cm
Package Included:1Pc
Note:
Due to manual measurement, please allow an error of 1-3mm.
As different computers display different colors, thank you for your understanding, the actual product color may be slightly different from the image.